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Light on Yoga by B.K.S. Iyengar

Light on Yoga by B.K.S. Iyengar

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"Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily for exercise, meditation, or simply relaxation. With 600+ photographs depicting the postures & breathing exercises, it remains the fullest, most practical & profusely illustrated guide."

"For the serious student of Hatha Yoga, this is as comprehensive a handbook as money can buy."  (Atlanta Journal-Constitution)